List of Eligible Food Stamp Items

(Last updated on 12/5/19)

If you are currently receiving SNAP Benefits (Food Stamps) and want to know what foods you can buy with your EBT card, you’ve come to the right place. In this post, we are going to provide the list of eligible food stamp items you can buy with the EBT card.

The key point to remember is that the SNAP benefits program is aimed at providing nutritious foods to eligible low-income persons and families.

The United States Department of Agriculture (USDA), which manages the program has strict guidelines to make sure that the money is being spent to buy nutritious foods.

You will find below the list of foods you can buy with your EBT/Food Stamp Card.

For your convenience, we have also included below the top 5 articles on where you can use your EBT card that our readers love the most.

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"Food stamps list"

As a general rule, you can use SNAP food stamps to buy any food item except food that is hot when sold, or food that is sold to be eaten in the store like restaurant food.

Eligible food items include:

"what you can buy with food stamps"
You can buy snacks, but there are stick guidelines regarding junk foods as outlined by the USDA below:

"SNAP Food List"

"list of eligible food stamp items"

As you can see from the USDA list above, the following foods are allowed:

  • fruits
  • vegetables
  • meats, fish, poultry
  • deli meats and steak
  • dairy products
  • breads
  • cereals
  • seeds and plants that produce food for the household
  • soft drinks
  • candy
  • cookies
  • snack crackers
  • ice cream
  • energy drinks (must have a nutrition label)
  • live seafood, such as lobster, fish, and shellfish
  • pumpkins (as long as they are edible)
  • birthday cakes (the non-edible piece of the cake cannot exceed 50 percent)
  • bakery items

You can also use your EBT card to buy seeds or plants that you intend to grow to produce food for your household consumption.

It’s also clear from the list that there are certain items you CANNOT buy with the EBT card, including:

  • Alcoholic beverages
  • tobacco products
  • hot food (prepared for immediate consumption)
  • Nonfood items
  • pet foods
  • soaps
  • paper products
  • medicines and vitamins
  • household supplies
  • grooming items
  • cosmetics

It is important that you pay close attention to this list, as violating the rules, or conspiring with another person to violate any of the rules constitutes Food Stamp Fraud.

Food stamps fraud could land you in big trouble with the government, including possible jail time.

To show how serious the government takes food stamps fraud, see the stories below:

Raleigh police make arrest in alleged food stamps for tattoos fraud

Shakopee Man Ordered to Pay Back Nearly $30,000 for Food Stamp Fraud

Over $600,000 seized in Phoenix food-stamp fraud probe

That’s pretty much the List of Eligible Food Stamp Items you can buy with your EBT Card. If you stay within these guidelines, you will be within the law.

List of Eligible Food Stamp Summary

We hope this post about the List of Eligible Food Stamp Items was helpful to you. If you have questions about your EBT Card or food stamps in general, please let us know in the comments section below.

If you have an EBT Card, your card comes with amazing perks and discounts. Check out our list of EBT Discounts and Perks by State!

Comments

comments

2 comments

  • Jessica Simmons

    Can u buy a personalized birthday cake on FS?

  • Tonysmommy

    What about those rotisserie chickens they have in the supermarkets. It’s already cooked but it’s to bring home! Does anyone know if that is accepted?