Category: Resources

There is a lot of disinformation about the food stamps program. Myths about the program reach more people than food stamps facts. This has created a stigma around this important program that provides access to nutrition for 36 million people. This is frustrating for people on food stamps, who have to watch as a picture is painted of who they are and how they live that largely based on myths and not facts. We decided it was necessary to set up a food stamps facts page to provide up to date, digestible facts about SNAP benefits and EBT. Our plan […]

This is healthy and delicious Tacos made with Instant Pot. It’s a vegetarian recipe that packs lots of protein because of one of our favorite ingredients, lentils. In case you are not familiar with lentils, here is why lentils will make a great addition to your cooking. The lentil is a legume and a is a dietary staple throughout regions of India, Sri Lanka, Pakistan, Bangladesh, and Nepal. Lentils are rich in minerals, protein, and fiber.   Here are more facts about lentils: Lentils are an excellent natural source of folate and manganese. They are an inexpensive source of protein. […]